Personalized Ayurvedic Nutrition Consultations

Delve into Ayurvedic principles of nutrition with personalized consultations tailored to your unique constitutional type (dosha). During these sessions, we will:

• Identify your dosha (Vata, Pitta, or Kapha) and any imbalances.
• Provide dietary recommendations specific to your dosha.
• Offer lifestyle modifications to support overall well-being.
• Integrate food combining principles and mindful eating practices.