Somatic Movement Classes

Join our somatic movement classes designed to enhance body awareness, flexibility, and emotional balance. These classes incorporate gentle movements and mindful practices to support your overall well-being.

Somatic Healing Session Types

Public Group Sessions

Join our public group sessions and experience the collective energy of somatic healing in a community setting. Perfect for those looking to de-stress, enhance body awareness, and connect with like-minded individuals.

Private Sessions

Enjoy a personalized somatic healing journey tailored specifically to your needs. Private sessions offer a focused and intimate healing experience, ideal for addressing specific concerns and promoting deep relaxation and emotional release.

Corporate Sessions

Bring the benefits of somatic healing to your workplace with our corporate sessions. Designed to reduce stress, enhance focus, and foster a positive work environment, these sessions are perfect for team building and employee wellness programs.

Sound Bath Locations

We are proud to offer our somatic healing services throughout the DMV (District of Columbia, Maryland, and Virginia) area. Whether you prefer a serene studio setting or the comfort of your own space, we are here to facilitate your journey to wellness.

Participants should bring their own yoga mats and props.